Karunkuruvai | கருங்குருவை

Karunkuruvai is a super rice in dark red color suitable for many ailments. It is a must to have rice weekly once by all. 

Health Benefits:

• Low GI. Helps to regain the energy

• Kayakalpa power

• Aids to prevent skin issues

• High in Fiber. Improves Gut health 

• Helps to control Elephantiasis

• Good remedy for many chronic diseases

Usage Tips:

Note: Presoaking of minimum of 7 hours required after washing the rice for 3 times.
Water Ratio: 1 cup of rice with 3 cups of water

Cook it like regular rice—slightly longer cooking time brings out its earthy taste.

Recipes: Regular rice, Idly, Dosa, Payasam, Puttu, Pongal & Idiyappam

Storage: Keep in a cool, dry place in an airtight container to maintain its quality.