Kudaivazhai is an ancient red rice variety to improve the Gut Health. The regular consumption of this rice strengthens the digestion processes.
Health BenefIts:
- Cures Constipation
- Improves Digestion
- Helps in Building Muscle Strength
- Keeps Diabetics in control
- Has low Glycemic index
- High in Iron, Magnesium
Usage Tips:
Note: Presoaking of minimum of 7 hours required after washing the rice for 3 times.
Water Ratio: 1 cup of rice with 3 cups of water
Cook it like regular rice—slightly longer cooking time brings out its earthy taste.
Recipes: Idly, Dosa, Payasam, Puttu, Pongal, Idiyappam and snacks
Storage: Keep in a cool, dry place in an airtight container to maintain its quality.
