Poongar Rice | பூங்கார் அரிசி

Poongar rice, also known as "women's rice," is a traditional, unpolished red rice variety from Tamil Nadu with numerous health benefits, particularly for women.

Health Benefits:

• Women's preferred rice

• Supports to help women with hormonal imbalances

• Facilitates to increase the Mother's milk

• Aids to increase Hemoglobin

• Helps to reduce Cholesterol

• Rich in Anthocyanin and Iron

• Helps to cure Diabetes

Note: Presoaking of minimum of 7-8 hours after washing the rice for 3 times.

Recipes: Spicy Kozhukattai, Idiyappam,  everyday Idly, Dosa and Puttu.

Store in a cool, dry place to maintain freshness.