Proso Millet / பனிவரகு

Proso millet, known as பனிவரகு in Tamil, is a nutritious ancient grain staple in Indian cuisine. Light, easily digestible, and rich in protein and minerals, proso millet is ideal for making porridge, upma, and traditional dishes. Perfect for health-conscious households seeking wholesome, gluten-free grains. Store in a cool, dry place for extended shelf life.

Health Benefits:

• Memory Booster - Rich in Lecithin & Vit E
• Diabetes Away!
• Helps to lose weight
• Anticancer Properties
• Increases Good Cholesterol & Hemoglobin Levels
• Helps to overcome irregular period problems
• Helps to reduce knee & joint pains