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Rathasali, also known as red rice or Kerala red rice, is a traditional whole grain variety prized for its rich nutritional profile and distinctive earthy flavor. This unpolished rice retains its natural bran layer, making it an excellent source of fiber, minerals, and antioxidants. Perfect for health-conscious households. A wholesome choice for everyday meals and special occasions alike.
Health Benefits:
Ancient Rice - Alleviates the three Doshas -Vatha, Pitha and Kaba
Has high iron required for Adolescent Girls, lactating mothers & pregnant women Sustenance of pregnancy
Aids to the Anemic patients on blood count
Usage Tips:
Presoak: Soak the rice for 3 hours after washing the rice for 3 times. Water Ratio: 1:3
Recipies: Suitable for Kichidi, Kanji and Pulav. Rathasali pairs well with curries, sambar and traditional Kerala cuisine.
Storage: Store in an airtight container in a cool, dry place to maintain freshness and prevent moisture absorption.
